I wouldn't trade the creativity and hyperfocus for anything. I feel I am on a journey and the one trick is to figure out how to beat this thing. But I am desperately struggling to get things done versus endless ideation/dreaming.
So I am very curious as to what you tried and why it didn't work. And of course, I hope there is something you didn't try that will work for me.
I have such a delicate balance at the moment and I cannot afford to disrupt it with meds, and could not afford to have med tolerance build after a few years leading me worse than when I started. EVERYONE tells me I should just take meds. The pressure is high. But I never will.