isn't it possible to avoid all the problems by simply using these tools in a certain way?

i am on whatsapp, wechat, telegram, matrix, signal, sms, irc, email, even discord...

on each of these services i am mostly in contact with real humans that i met in person.

i am in a few groups mostly made out of these same people, but also some groups where i never met anyone. i am not on facebook, mastodon or ex-twitter or any service that tries to feed me with stuff instead of just giving me a timeline of all messages shared. even on youtube i follow the channels of my choice and mostly ignore recommendations except to discover other interesting channels.

i don't see any of that going away. therefore i don't see anything changing for me