If I'm keeping the projects under Dropbox, then I'll just add the .venv folder to the ignore list ("attr -s com.dropbox.ignored -V 1 .venv") to reduce the amount of files that need to be synced. If I need to get back to old project, I simply recreate the venv and install dependecies using Poetry.
A good habit would be to add a .pythonversion file on the project folder. Pyenv can pick that up and it is then obvious which version was used for the project.
I do development on Windows, but run all the Python stuff on WSL2 and use VS code for notebooks and everything. One thing I haven't looked at is using pipx to manage Poetry. Now I simply have one Poetry version installed.
Pyenv has worked fine once I managed to collect all the necessary dependencies to Ubuntu. For me it's not just to switch between Python 3.x. I like the fact that you can easily have different patch versions and match exactly the version I would use in production (via containers).