I can tell you but it’s a bit depressing. So turn back yea who are happy! Don’t read this. I thought it was something spiritual/mystical when I was younger and I liked that a lot more! And if you wanna keep enjoying dreams collapse my comment right now!!!
Here’s the boring nightmare: so… your mind is thinking what comes next? What comes next? And it’s corrected repeatedly by information from the eyes and ears. Maybe the nose. It constantly corrects and that’s your ‘experience’.
When you dream the system is still running; just no correction from the eyes
so you see a man in your dream and your brain goes -> what’s next? And it’ll take a guess. If good: nicer dream. If bad: bad(der) dream. Frankly, it’s usually something (seemingly) random which counts as neutral.
When wacky things happen your eye input isn’t correcting, so things get pretty wild or tame depending on how good your brains prediction is.
Your brain is going through scenarios with no correcting input.
Since I realized this 8-9 years ago I’ve been trying to prove this wrong to myself.
I wish it was spiritual or mystical but it’s pretty conclusively my deluded half asleep mind doing this. I have said goodbye to loved ones in dreams, a physically impossible scenario and it’s like your living it, just no reality correction from the eyes or ears.
Most people forget their dreams, but I get 4-6 a night EVERY damn night and they are like being awake!
ps. If anyone knows how to reduce dreaming please leave a comment! I don’t mind dreaming, but I envy falling asleep and waking up 7-8 hours in the future ready for the next day.