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It would be considered ultra processed.

Important to note that whilst the podcast brings different opinions on different matters. It doesn't necessarily mean that Andrew or the podcast endorses those opinions.

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This is my issue with the term processed foods. If a food is processed because it has artificial sweeteners and food coloring, it's different then food containing high-fructose corn syrup and hydrogenated fats (which is what the study looked at).

If you are going to condemn processed foods, show me that it's worse to eat Quest Bars than fruit and nuts with honey.

I hold the problem is sugars (and alcohol).

Huberman is sponsored by AG1, thereby he endorses the product.

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