How I Learned to Concentrate
newyorker.com
newyorker.com
I've only read Deep Work, but I found it very motivating and have tried to incorporate some of the lessons into my life. Now, (literally) buying into the whole ecosystem of Cal Newport is probably overkill, but occasionally listening to his podcast, which essentially answers the same questions over and over and over again, can be motivating and uplifting for those of us who are lacking in the perfection department.
But honestly, most of his ideas IMO are...straightforward and un-controversial? He's doing a good job re-emphasizing them and making the case for why:
- Focusing on 1 task for a long time is hard, but as with most things in human life you can practice & get better
- Deep work = hard, focused work to produce outsized, unique, creative value
- Most knowledge work nowadays is too frenetic and it's hard to do deep work unless you fight for it
- Switching tasks / contexts quickly has a switching cost. Sure, there's some neuro / psychology research around this ... but also haven't we like all felt that?
Cal does a good job drawing from his own experience and from other leading deep work thinkers and he's distilled those learnings in a way the rest of us can embrace & adopt progressively.
But he's not trying to pretend that this is scientifically the best way to crush it in your career or something
If you ask most people whether they can multitask, they will proudly say yes.
Bosses don't care about deep work either. I have been in jobs where they interrupted me every half an hour. I remember switching between 4 or more tasks trying to get anything done. It would all just get muddled in my head making it hard to keep track of what I was doing.
It's more like a set of ideas and practices, with a bunch of real-life examples, and tools/frameworks you could use in your own life.
A lot of what he's written makes sense to me, so having more formal frameworks and examples around that is helpful. It wasn't a game changing breakthrough
I like his advice but his books don’t work to exclude other possible explanations or prove casual links/action mechanisms.
I would almost look at them as light philosophical works although the logical rigor for that field is also missing—again, saying this as an appreciator of his advice.
Don't say intuition; our intuition sucks. Don't say the need doesn't require some scientific standard of proof; if it's false, it's a waste of time or worse, gets a negative return on the time.
This is the book every productivity self-help book published in the last 20+ years reference. Including the one I self-published many moons ago.
Mihaly is the only person who has done actual research and experiments on the subject. He basically worked on this his entire career from the mid 1960's onwards. Everything else is derivative.
While you're there, do yourself another favor and read up on Fogg's Behavior Model. That's the other academic research that all the famous productivity books base their suggestions upon.
The derivative pre-chewed content is fine, but get the underlying steak. It's worth it. The returns will compound your whole life/career.
You'd think there'd be fewer sacrifices involved, given that he's mostly just writing one book, multiple times. /s
The first chapter is several memorization techniques, all related to hanging vivid associations to numbers, keywords, and physical spaces.
[1] Hale-Evans, Ron. 2006. "Mind Performance Hacks."
https://web.mit.edu/uricchio/Public/Documents/media-in-trans...
A couple modifications to the "memory palace" include (1) expanding each room to 10 numbered slots: each wall, wall meeting wall, and floor plus ceiling; (2) an entire hotel of rooms from the Dominic method.
There's also behavioral hacks, math tricks, and a bunch of others that I had never been exposed to.
Since the author is a CS theory person, I guess "experiments" includes CS systems people, who tend to have very time-intensive building of systems for experiments.
In that same Stata Center as the author, my young CS systems principal investigator (PI) was working at least as hard as any grad student or postdoc. One time, probably in the wee hours of a morning, when a few of us were still working in the lab, I bumped into her, and joked something like, she won't have to work so hard once she gets tenure. Without missing a beat, her deadpan response: "I already have tenure."
Work ethic and endurance aren't the only requirements for success like hers, but they really help in systems-building work.
Newport (a relentless marketer, a bit like Tim Ferris) has been on a contract to churn out these filler "books" based on the same bloody theme for years. I've been harping on it since 2019[1].
As I noted here[2], "for a guy advocating 'minimalism', he churns out [far] too much needless crap. The irony seems definitely lost on him."
More comments on this tiring topic here[3]. Stop wasting your money buying his crap. What's the alternative? Again, as I've noted in the past[3]:
"The alternative to the empty books [...] is to read the original classics, and the actual scholars who did the work (Csikszentmihalyi, Kahneman, Richard Thaler, Timothy Wilson and many others)."
Edit: You can also get far more value by reading one of Plato's dialogues from 2000 years ago, instead. (Start with the excellent "Five Dialogues" selected by Hackett Classics.)
[1] https://news.ycombinator.com/item?id=20082125
Like Ryan Holiday, Robert Greene, or Seth Godin. These people make a lucrative career re-spinning and re-hashing the same vague advice. They occupy a middle ground between science, journalism, and self-help.
Edit: Oh have a sense of humorl
> I was sent all around Europe to present papers at various conferences. The meetings themselves weren’t the point. It was the conversations that mattered—one good idea, sparked on a rooftop in Bologna or beside Lake Geneva in Lausanne, was worth days of tiring travel.
God save me from ever having to work with people this pretentious
Articulating it isn't necessarily boasting (though it might be).
Deep Work is a solid book and very quick to read. Most of his other books cross over into self-help, which can be tiring.