It gives me anxiety how much truly awful advice is upvoted here. It feels like children playing in a sand pit, and then one of the children dumps a box of rat poison on the ground, and some kid says how rat poison is actually good for you because it contains minerals or something. So they all start quickly scarfing it down. You try to tell them rat poison is bad for them, and then several of the kids start defending rat poison, with one lecturing you for being so negative about rat poison. I guess I should just let the kids poison themselves, but it's a terrible thing to watch.