The chip comes to consumers overclocked by default with a TDP of 105W. I suspect this is the case so that it can beat Intel on benchmarks on "default" settings.
You can set it to "eco mode" and have it run at 65W or 45W TDP. Under load, this only results in like a 5% reduction in performance for a dramatic reduction in electricity consumption, fan speed, heat, etc.
Not sure if the 5500x series chips are overclocked but using eco mode could be a good approach.