I do not remember now links, but the study of the human remains from the early Neolithic societies has shown that they had become much smaller and much sicker than their ancestors.
This is as expected, because they had switched from a diet where the main sources of proteins and fat were of animal origin to one where the main sources of proteins and fat were plant seeds.
They did not have our modern knowledge about essential nutrients, so at least in the beginning they had not been able to choose a balanced diet.
It appears that they have eventually accumulated enough experience to improve their food habits (after some centuries). Since the beginnings of agriculture, the cereals have always been the cheapest source of food, but in time it has been learned that they are not enough so they have been then combined with legumes (e.g. lentils, peas and faba beans) and with oily seeds rich in essential fatty acids (e.g. flax seeds).