i would assume smaller AP servers will be straining to federate with services such as Threads soon here...
Running a Personal Data Service (PDS) on the ATProto network should be much more doable for hobbyists. The relay and app view servers handle search, discovery, and caching to alleviate traffic. So a typical PDS should not see too much traffic. Now just waiting for the Bluesky ATProto network to actually go federated, but I don't think we are too far off from that happening as they've already federated their own PDS into multiple PDSs.