When I build a fully-coupled application, loading any given page after the CSS/JS files are cached requires a single HTTP request which always includes exactly the data that's required for that page. When I've built decoupled applications, I frequently end up doing 4+ HTTP requests to load various pieces of data that don't make sense to include in the same API request. In some cases these API requests will depend on data from a previous API request, which leads to multiple sequential round-trips before the page is fully usable.
I started out at my current job working on a fully coupled system that's basically as "legacy" as you can get, and eventually started modernizing it - as part of that process, we decoupled the frontend from the backend. At first it felt more productive simply because it wasn't the old system and the new frameworks actually had documentation, but once I compared it to building a coupled system with modern frameworks I realized the coupled system made me much more productive. I'm currently the only developer at my company, though, so I feel like I'm probably the perfect target audience since I don't have to worry about team coordination at all.