You're probably eating way too much protein

If you don't agree with the federal dietary guidelines. The foundation of that article blows up.

Each time the guidelines come out, they make their usual appeal to authority comments. Say that all the latest science was taking into account.

60% of your calories coming from carbs is a very bad idea. I don't care if you're vegan, carnivore or whatever but the latest science says don't do that.

Elimination of fat in your diet? You know the premium factor in food. The more fat, the more expensive. Why would you ever do this? All keto science says high fat is the way to go.

Reducing cholesterol to basically 0? That's basically criminal advice. You require high dietary cholesterol to exist.

It's remarkable to me that the government gives such bad unscientific dietary advice that's causing immense health problems. Making single payer medicine impossible. Also at the same time the military cant recruit anyone. It's kind of a national security thing that they stop giving this bad dietary advice.

Carbs! Carbs! Carbs!

Carbs are the killers.

How is Vox still relative?