A shrinking population is not necessarily a problem. A rapidly shrinking population is.
Speaking as a "rapidly becoming old person" myself, something we always dodge around is that old people aren't good for a whole lot. I mean, you'll see, but I'd estimate I have about fifty percent the hustle, physically.
Mentally, I'm just not as . . eh . . exuberant? I guess I'm slower, but I'm also not crazy. I don't work as hard on other people's dumb ideas - I mean, sure, I'll help out, sure, do what I can, but I'm not spending a week without sleep on it. I guess you get a good intuition for what's going to crash and burn and what's got legs. That's actually a negative in your employables. The Overlords want people to jump when they say jump, even if it's off a cliff.
But this isn't something that can be gradually fixed. Capitalism —at least this version of it— has to go.
The infinite growth pyramid that's the problem is that banks, governments and pensions all rely on real estate doubling in value every 10 years. They have for decades but we're at a point now where people can't even afford rents in some places. The Welltodos in their 50s and 60s have hoovered up a large bank of properties in the past few recessions with a view they can sit back and make their 8%.
It can't carry on. This euphemism, "global fertility" is the side effect that our economics is utterly unsustainable. And no, I don't have a solution.
It's that the change to our way of life and economy is as big as ww2.
Peter Zeihan does a good lecture explaining the impact.