Always has been since humanity's ~200k year history. The unpriviledged masses having free time for leisure and entertainment between work and sleep that isn't a Sunday, is a relatively new development of about ~100 years or less, for which much blood has been spilled. My grandparents were doing subsistance farming working about ~14h/day, 6-7 days/week just to survive, while today I can have my needs met by clocking in 8h of work in an office 5 days/week.
Ideally we should strive for better, but we forget our ancestors had it way worse not too long ago.
Incorrect. If anything, the period during and immediately preceding the Industrial Revolution (before those hard-won labor victories) is the outlier. The common thread in the traditional societies that still exist is a great deal of leisure time or light physical labor, even for farmers. Through the Middle Ages and up to the the advent of chattel slavery and industrialization in the Americas and Europe, labor schedules were quite mild and left plenty of time for leisure, socializing, labor outside of primary production duties (chores, cooking, etc., through which creative faculties could be exercises); much of the literature describing back-breaking labor, written by the privileged classes, was actually a form of propaganda or wish-fulfillment fiction.
I'd suggest reading The Overworked American by Juliet Schor. It provides an overview of historical modes of labor in the West.