Ask HN: Should I get Instagram? Tips for socializing

Hi, wanted to socialize a little bit more - what can you say? Is it good to use? I got ADHD, and maybe it's calming myself a bit more down.

Is there any app I should use for being more up to date with friends and other people I might want to follow?

If not Instagram, what would you recommend me?

I just made an mastodon account but I don't really follow the sense since I am not a blogger nor I do have an online friend community.

I followed the Chaos Computer Club and joined some IRC's of them.

I stopped socializing since many years ago. Now I wanna see if I missed something?

I liked to talk to people a lot but now these days I stopped talking to my "go-to-friends" since they don't like my hyperactive, nervous behaviour all the time. So I am a bit lost here, any helps?

TY.