- We shouldn't eat chemical non-food
(whatever that means)
- We shouldn't eat meat and diary
So then how do you get a balanced diet? "Chemical" non-food supplements? Expensive (both ecological, and for my personal wallet) vegan options such as nuts?
- We shouldn't eat chemical non-food
(whatever that means)
- We shouldn't eat meat and diary
So then how do you get a balanced diet? "Chemical" non-food supplements? Expensive (both ecological, and for my personal wallet) vegan options such as nuts?
Rice, beans, potatoes, lentils, other cereal grains are cheap and have a low ecological footprint compared to other foods.
Other vegetables, fruits, nuts, eggs can round out a diet and provide nutrients, flavors, textures, etc.
Basically, eat like every human on earth throughout history other than Western-diet in the past 40 years.
Also, when I think of American diets 40 years ago I think of a lot of meat. I think that figure needs to go further back.
Yep! Trade them with uncontacted tribes in New Guinea!
Seriously though I think we can be upset about unhealthy food without need to offer up a solution to the problem of corporate accountability.