A website that makes you cry to relieve stress
cryonceaweek.com
cryonceaweek.com
So does eating hot peppers. Maybe you just need a jalapeno.
Is there a difference in body reactions (releasing endorphins) between tears as a result of inner emotions Vs tears as a result of external irritants.
ie. Is it the tears that release endorphins or do both have a common cause (emotions -> tears + endorphins) whereas sand, pepper, or onions in the eye are just irritating?
Emotional tears are what provide the most health benefits. Emotional tears contain stress hormones and other toxins, so it can reduce the levels of these chemicals in the body. It also releases oxytocin and endogenous opioids, also known as endorphins. Which can have a relaxing effect and make you feel better.