Using gamification to get unhealthy hackers into an exercise program
economist.com
economist.com
So instead of clumsily tapping out 'lat pull down' you can just tap/scan the tag, and select from the list of exercises. Or at the very least the app could record the machines you tapped so at home you can enter in more detailed information.
I wouldn't be going to the gym daily if it weren't to either keep my 2nd position in the leaderboard.
( I was really impressed by the hardware too, it's got 2 weeks battery life and you totally forget its there )
I'm incredibly curious about how the HN community views devices like the Fitbit and similar products commonly associated with the so-called Quantified Self movement. Not counting the folks who simply want to track their behaviors for data geekery's sake, I assume that many people who use these devices do so for the purposes of weight loss, improved health and fitness, better body composition, etc.
Assuming that that's the case, I wonder how effective these devices really are for the average person?
This is Joe from the Healthy Games panel. I used a Fitbit, until I lost it. I just got the Fuelband. What I found with both is that they are helpful to gauge level of activity ("it's noon and I only have 1000 steps, move!"), but lack a second gear. What I'd love to see in products like these is a coaching feature - If my goal is to lose 10 pounds, how much more do I have to walk?
It would also be great to see a similar thing in Fitocracy. I have no idea how to start with lifting. Your UI is really nice, but assumes I have a plan. Pre-populating it with a starter plan would be a huge step forward. Same for Nike and all these other products.
Great to hear from you. A coaching feature is most certainly planned on our roadmap.
It should be no surprise, but one of our key learnings has been that when a user signs up for Fitocracy and has little to no experience with exercise, they are incredibly likely to drop off. However, if they stick around long enough to start interacting with the community, the story completely changes. So our core belief is that minimizing the friction to get to that point is key, and that will most likely involve greasing the wheels by providing easy-to-follow starter plans for new users.
I think your point is valid though, and alas, I can't really say, the average people in our group aren't quite as active as the people who're more interested in the stats.
title: "Fitocracy | The Fitness Social Network To Level Up In Real Life"
I threw out my back somehow this weekend, so I ended up learning that stretching and exercise is the way to combat back pain. Fortunately, I'm still young, so I'll probably benefit from those a lot more.
But it also makes me wonder what other lessons about diet & exercise I will someday wish I had known about sooner.