Our type of society is probably much much rarer because you need access to mineral and energy deposits to go through each technological phase. For example, because of all the mining we’ve done, if humanity were to disappear it’s highly likely the Earth would not sustain another technological society because all the “easy to get to” deposits of crucial metals & things like oil are gone and there’s no way to bootstrap a technological society (it’s possible other kinds of resources could be developed to build other kinds of technology so who knows).
I think based on our existing body of knowledge, life is likely extremely plentiful throughout the universe at one point in time or another. Some form of intelligent life is highly likely wherever we find any life that manages to stick around through bilions of years. A highly technological adept species of life though is highly likely an extreme rarity and a planet gets one shot at developing it. Whether any manages to escape their home planet remains an open question that likely only we will manage to answer over the next thousands of years if we make it that far.