I can pull up an image of any place real or "imaginary" at a moments notice, see myself walking around in first or third person view and imagine any number of people or entities in the space. If I'm working on a physical object like a home project or building a piece of furniture or wiring a circuit, I usually start by visualizing it much like 3D modelling software, spinning it around in my mind, looking at it from all angles and modifying as needed before putting my ideas down on paper. Interestingly, this makes using actual 3D modeling software incredibly frustrating because I'm very much a novice and the speed and fidelity of the software in my hands is so much slower than my imagination.