There are many different forms of tinnitus and usually some mechanism or cure operates only on a fraction of all cases so I'm hoping that this is as broad as possible. Note to younger self: stay away from loud concerts.
There are many different forms of tinnitus and usually some mechanism or cure operates only on a fraction of all cases so I'm hoping that this is as broad as possible. Note to younger self: stay away from loud concerts.
Or try those "concert earplugs." They reduce the overall sound level while better preserving high and mid sounds. It also reduces the booming sound ('occlusion effect') when talking.
I paid $15 for a pair recently, but experimentation shows it's mostly just silicone earplugs with a hole through the center and a small mesh screen.
Removing the fancy "audio filter" and stuffing a tiny (tiny!) wisp of cotton in the hole seems to do the same thing, honestly. You can probably reproduce these using 30¢ HF silicone earplugs if you find a way to "drill" a hole through them...
I have tinnitus and it SUCKS. The people who threw the outdoor music festivals I went to in my 20s should be brought to trial...
My note to younger self is similar: get great earplugs and use them diligently.
I wish I could use earplugs (or IEM headphones with good sound isolation) a lot of the time, but I found out the hard way (after infection subsided I have intermittent tinnitus as well).
Phrasing…
I have a slight case of tinnitus and need to do a 2 week round of neomycin. Doctor says it shouldn't make it worse since it's a short course, but I'm still concerned/anxious about it.
But e5 on the piano played loud is an instant trigger, that particular frequency is really not working for me. Never made any link with antibiotics but if I ever have to do a cure I'll be sure to pay attention. What mechanism are you concerned about? Is this a well known thing?
I find I really should wear earplugs way more often than I think. Putting dishes away, shoveling snow, scraping ice, even just running a sink. For everyday wear I cut down cheap foam plugs to ~half length (and reduce the depth of insertion), and I also wash them beforehand/periodically with plant-based soap. This removes additives in the foam which I find can cause skin irritation and reduce breathability.
Hope you get some relief.
I did in the past, haven't in years so thank you for the reminder, I really should do that. I think in part it is because I've simply given up on ever seeing an improvement, just a very slow rearguard fight.
[1]https://pubmed.ncbi.nlm.nih.gov/16890085/