I never hit the button unless absolutely necessary.
It rudely makes cars stop and wait while also giving drivers nothing to do other than stare at me.
It’s much easier and less aita (reddit reference) to just cross against traffic when light to nil. And I’d rather live dangerously.
However, not recommended if you are prone to tripping or fainting, or at night, or if there is a certain level of traffic. ymmv depending on locale.