99% of the problems Scrum/Agile/Whatever try to solve boil down to “communicate more, more often”.

I personally have no issue with a daily stand up, but then it’s always been basically the only meeting in my day and 9 times out of 10 people have stuck to a structure and always shared something interesting and useful about their day. If you just say “no blockers” you’re doing it wrong in my opinion.

If writing and sharing works best for a team then do it that way however we, as devs, need to realise we work in service of a broader business so if we don’t do a good job communicating what we do then that business will force something on us.