I’ve found that too
Somehow I feel really energized if I wake up like 2-3 hours before my regular time
But only if I haven’t done it in a while
Something about disrupting the pattern seems to throw off the usual morning grogginess
Somehow I feel really energized if I wake up like 2-3 hours before my regular time
But only if I haven’t done it in a while
Something about disrupting the pattern seems to throw off the usual morning grogginess