Hacker News Reader

Magnesium L-Threonate (a.k.a. magtein) supposedly crosses the blood-brain barrier better than any other form of magnesium.

View on HN

I've read that Magnesium L-Threonate is better taken in the morning to help your brain function better during the day. So, I take this in the morning and Mg glycinate at night.

Reply on news.ycombinator.com