That something as simple as change--a universal condition of all systems--defeats so many schema designs in SQL databases should suggest that there's something wrong with the SQL databases.
> Are these rules specific to a particular database? > > No. These rules apply to almost any SQL or NoSQL database. The rules even apply to the so-called "schemaless" databases.
The article thesis is essentially make breaking changes as infrequently as possible. The easiest way to do that is never change your data but that’s a sure way to have your competitors crush you as you stagnate. The next best thing you can do is make sure existing producers and consumers are not impacted when you make changes. For most changes being made the advice in the article gives a set of things you can do to achieve this goal.
For times where your database itself is not scaling which are the types of things you’re mentioning, I think there are other things you can do to, if not eliminate backwards incompatibility, at least make the transition easier. For example fronting your DB via an API and gate all producers/consumers through that. If you’re frequently having to handle scaling issues perhaps it’s time to reevaluate your system design all together.
never break it
Never remove a name
Never reuse a name
Your point is a very reasonable statement, but you are really disrespecting the author by putting a reasonable statement in their mouth. They had every chance to say the reasonable thing, and they clearly made a choice to say the unreasonable thing. Respect that decision (and tell them that they're wrong).