I don't agree with most of those bullet points. Some of them don't follow at all, but in every category there is at least a 90th percentile change we could make that wouldn't be some terrible imposition. It boils down to class war: the people who would have to make the most sacrifice are the people who are already using way more than their fair share. So for each of your points where you use words like "less" and "worse", we must ask:
Less than, worse than? First world people eat entirely too much, and unhealthily. Not hard to imagine diets better for humans and the ecosystem. Hell, 1.5 billion people are already vegetarian and doing fine. People will complain about eating less steak but it's a first world problem.
Worse than? Durable clothes are better for the environment, and classier. Disposable "fast fashion", made of plastic and sewn by quasi-slaves in sweatshops is the real problem. People will complain about losing a dopamine button but it's a first world problem.
Smaller than? It's completely possible to improve thermal efficiency without altering size. Maybe, if you live in a sprawling poorly insulated McMansion, you should invest in better insulation - or a better house - instead of powering through by burning energy. Apartment blocks are already far more efficient for climate control (square/cube law), so it's squarely a rich person's problem.
Fewer places than? Are people taking jet airplanes to work every day? Yeah, they should probably stop that. People taking the train are probably in the clear. This isn't even a first world problem, it's a superrich problem. Of course they'll complain...
What "entertainment"? This doesn't follow at all. "Entertainment" isn't a particularly energy-hungry category. Maybe if you're entertained by mining bitcoin? The most entertaining thing I own, besides my laptop, is a Synthstrom Deluge Groovebox, which runs for 9 hours on a single 18650 lithium cell.
Water: Another one that doesn't follow. I suspect the bulk of water for a given person is actually agricultural, so see point 1. But as important as it is to preserve freshwater ecosystems, I don't see the direct bearing on energy consumption. Most municipal water comes from reservoirs, not desalination.