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How did you decide to stop? I’ve been on Escitalopram for a few months now after suffering depression and anxiety that affected (and was affected by) my work relationship. My GP tried to get me down from 10mg to 5mg but I felt terrible again. I’m now on 7.5mg and feel ok. But I can’t imagine stopping. Like ever. I wonder how I could stop. Or perhaps just accept and take them forever?

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I was on escitalopram for a while. Then I added Wellbutrin, took away the escitalopram, added fluoxetine, and now I’m off all of it.

My advice is to take a breath and focus on the present. Chip away at what’s causing your anxiety. Don’t shy away from working on yourself. Use your medication as a tool, not as a solution.

I’m painfully aware that these are all much easier said than done. It was a three year journey for me. And who knows - I may start having panic attacks again. If I do, I’m going to try buspar.

Also. Don’t be afraid to switch medications. Don’t just live with severe side effects. Sexual dysfunction, lethargy, significant weight gain - this is no way to live your life. I found the Prozac - Wellbutrin combo to be pretty tame in that department.

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