I'm not sure how you reached $7...
0.2 kw * 8 hours * 30 days * €0.60 =
1.6 kw/h/d * 30 days * €0.60 =
48 kw/h * €0.60 =
€28.80 per month
I game about 3-6 hours a day, but I also do a lot of (unreal) programming on the same computer. So according to measurements, it draws about 2-3kw/h a day. Without limiting the framerate, it's closer to 10kw/h per day. We're talking a savings of ~€4 per day. That's over €100 per month in savings.
> Downclock your monitor to something like 60Hz, then pin your frames there too.
I'm not sure what my monitor rate has to do with fps. They are two totally independent measurements that are very rarely synced if you are doing any kinds of graphically intensive work, even if you pin them to the same rate. The monitor will still double-post frames every so often, or even skip a frame. Another good example is a paused video which is 0fps, but the monitor doesn't care. It just keeps showing the same frame over and over again. The same thing happens here, and with (g|v)sync, there's never any tearing.