I just stop working with people who request or send me data as .xlsx
Speaking from experience, the real problem with scientific data (genomics, in particular) is when it is exchanged in plain-text format and then loaded IN to Excel. Automatic type inference is what fails.
Data already in Excel format can be created/modified/exchanged without unintentional conversion if the column type is correctly specified as "TEXT".
The amount of learning required is minimal, even more when compared to the contortionist required to process data in Excel.
Businesses use Excel for a reason. Nice that MS finally gave that setting, but renaming genes to be able to use a popular tool also works.