Don’t you use the laptop while charging? I only disconnect the charging cable when I need to head somewhere quickly
https://batteryuniversity.com/article/bu-808-how-to-prolong-...
I also disconnect the charging cable during the night because that stresses the battery.
BUT, you have to disconnect the charger when not using the laptop, for example when you're going to sleep.
That's also the reason why EV manufacturers set charge limits to similar numbers.