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The weird thing is in Melbourne, you can get top quality food for less or around equal to buying groceries. It's an actual "economy of scale", same with Tokyo. It's hard to comprehend for folks in places like the USA, where it's definitely way more expensive to eat out (and typically worse for you).

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I lived in Tokyo

When I lived there you would be able to get a gyudon for roughly 300-400 yens

It will get you full but it’s not very nutritive

You can eat many eastern / western fast food dishes for around that price, but if you want to go to an actual sit down restaurant it’s much more expensive

I didn’t cook in Tokyo because I was on a scholarship so I didn’t care, but friends told me it would be cheaper to cook too

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