Sometimes I also ask it to rewrite something clearer, or add some comments sparingly.
Copilot can get really aggressive. Sometimes it's right there, "what I was thinking about! Woo! magic!" And sometimes, it's like "OMG let me hit the return key". So I often turn it off and forget it's off for a week...
Both have their pros and cons. Copilot is more like an autocomplete on drugs. ChatGPT is a scaffolding rental shop.
Also ChatGPT is a dream when it comes to being a polyglot with a limited memory.