For now just follow common sense: exercise regularly, low stress and a (mostly) mediterranean diet.
For now just follow common sense: exercise regularly, low stress and a (mostly) mediterranean diet.
The thing is that even if this is is true we can explore things like TOR which mice definitely have and it definitely adds to the list of evidence that inhibiting TOR extends lifespan
The authors highlight a multi step pathway and one of the steps is accumulation of alpha-ketoglutarate which is a common ketone we all already have tons of, and it increases from fasting. Seems like their research indicates there’s a second system hiding behind the first and it only turns on when you have ketones and can’t burn fat. That’s like the logical converse or contrapositive or something to fasted state. This is analogous to diabetic ketoacidosis but seems to have a healthy impact, which is surprising.
TLDR: if you think about it, fatty acid oxidation pathways are some of the easiest to target (even with zero drugs…just stop eating for a few days)
So if you want your heart to regenerate using this technology, you need to go back in time and edit your genes before you were born.