So if tablets do the same thing the sun does and keep us awake, that must mean kids in very sunny areas have early puberty as well? Those up in the tropics with a consistently large amount of sun year round, for example?
Even simple logic deduction, this story makes no sense. And when the truth comes out, it'll probably be something like "Exposing rats to the equivalent of 20 suns worth of blue light causes early puberty and death"