You can even take a more direct route and make the body just burn more energy. Works perfectly well, technically doesn't have any side effects, though you have to take into account that burning energy results in heat.
And in all cases homeostasis is just going to attempt to return to normal as soon as possible. You need to somehow break the loop of your body wanting more energy to maintain its weight. This is a lot trickier because the checks and balances are everywhere and affect everything.
Successful weight loss has been totally life-changing for me, and being able to access reliable info on what works long term was a key part of it.
Historically, https://en.wikipedia.org/wiki/2,4-Dinitrophenol .
(Just sucrose. HFCS has glucose and fructose, which means sucrase doesn't need to work. Not a meaningful difference in most people considering how fast sucrase works, but when you block sucrase...)
If you have CF, you become seriously ill in part because you are effectively seriously malnourished. I suspect many overweight people are also effectively malnourished and don't know it because their body turns the empty calories into fat.
high nutrition, low cal foods (relatively speaking)
this is sorta contradictory. calories are nutrition.
therefore diets work