References:
W R Garner and Harold W Lake "The Amount of Information in Absolute Judgements" - Psychological Review 58 (1951) - they attempted to measure people's ability to distinguish stimuli (such as light and sound) in bits. Result: 2.2 to 3.2 bits per second.
W E Hick "On the Rate of Gain of Information" - Quarterly Journal of Experimental Psychology 4 (1952) - this experiment measured how much information a person could pass on if they acted as a link in a communication channel. That is, faced with a series of flashing lights, subjects had to press the right keys. Result: 5.5 bits per second.
Henry Quastler "Studies of Human Channel Capacity" - Information Theory, Proceedings of the Third London Symposium (1956). Measured how many bits of information are expressed by a pianist while pressing keys on a piano. Result: 25 bits per second.
J R Pierce "Symbols, Signals and Noise" (Harper 1961) - used experiments involving letters and symbols. Result: 44 bits per second.
Mostly they are measuring bandwidth as being 'what can someone take in and then act on' and probably the 'acting on' bit is the bottleneck. I think this is an area of research that could do with being revisited, perhaps someone could devise a way of measuring bandwidth-in to consciousness vs bandwidth-out.