Scientific sleuths spot dishonest Spellcheck use in papers
The same does not hold true for GPT.
I guess I understand the reasons for the disclosure requirement but if you're really just using LLMs to help you more quickly write some background text that you could otherwise do yourself, 1.) It's hard to see the harm beyond the tools that are in every word processor and 2.) I probably just wouldn't use the LLM at that point.