My favorite thing about using TRAMP is being able to cd to a directory on a remote system, and then cp a file either from my working directory to my local machine (or another remote!), or from my local machine to the current working directory.
Before I started using TRAMP, my flow for this was: SSH to a remote system, locate where I want to copy a file to with cd + ls, kill my SSH session, and then scp or rsync the file over, and then usually SSH back into the system.