> Is there any benefit in using sugar replacements?
Monkfruit which I use supposedly has health benefits, in addition to being calorie light.
Monkfruit which I use supposedly has health benefits, in addition to being calorie light.
As for health benefits apparently it has antioxidant properties, but I don't know to what extent that's true. I use it because I like the taste and doesn't seem to be harmful in any way, but it also hasn't been studied as extensively.