>are steaming piles of hot garbage

Amazon shows all these plugs have mixed reviews with average rating. I use these 3M plugs and love them: https://www.3m.com/3M/en_US/p/d/b00017636/

You should always find and match your desired band filter with a spec sheet: https://multimedia.3m.com/mws/media/885639O/3m-e-a-r-earplug...