depends on what you define as humanity. Primordial ooze? Bipetal animals? The current cut of ape? civilization? Of course the + is doing a lot of work because it's a fuzzy concept and doesn't change the fact that "quick" is just as relative.
Yeah you can certainly make the case for Humanity being at least 100,000 years old, and even make a case for it being 500,000 years old or even a million years old.
Homo was controlling fire probably half a million years ago and crafting stone tools 2 million years ago or more