At least some studies have shown correlation between increased artificial sweetener intake and BMI:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2892765/
I personally avoid the stuff, preferring to just limit sugar.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2892765/
I personally avoid the stuff, preferring to just limit sugar.
It's one of the most pervasive and blatant errors seen in the news and social media.