I knew all about it, and much more. But not by reading that book - Last month I watched CNN's 1998 documentary about the Cold War. ABSOLOUTELY AMAZING. 24 episodes, each about 50 minutes. Tons of never-seen-before footage and interviews with many of the parties involved in the Cold War (Gorbachev, Castro, Kissinger, Reagan, H. W. Bush, and dozens of other well-informed ministers, ambassadors, spies, soldiers and citizens)
But more importantly, it's fair. It doesn't blame Russia while praising America or vice versa. Bot powers did dreadful things during the Cold War, and this documentary shows them all. After watching it, now I have a very deep respect for CNN and Ted Turner.
It's only available on VHS, and only on eBay (or used, at Amazon). If you don't have a VHS player anymore (who has?), contact me (edit: for download links, not for selling you a VHS player!).
If you're interested in Cold War history and want to know more, watch this definitive series. You won't be disappointed.