Should I Emabled Enhanced Safe Browsing in Gmail?

Gmail has been asking me - and some people I know - for some time if we want to enable "Enhanced Safe Browsing" to "Get additional protection against phishing". I'm not really clear on what this is - is it something you would enable? I like to use uBlock Origin and Privacy Badger, and typically I advise people who I know to do the same. I also recommend Firefox over Chrome (and use FF myself). Thanks for your help.

Screenshot snippet: https://i.imgur.com/zRrYppt.png

Google's documentation on the feature: https://support.google.com/accounts/answer/11577602?hl=en#zippy=%2Cinformation-enhanced-safe-browsing-uses%2Chow-enhanced-safe-browsing-uses-this-information%2Chow-this-information-helps-with-security