Ozempic Settles the Obesity Debate: It’s Biology over Willpower

Despite the title's bold claim, the article isn't very informative; it really feels like a puff piece for these pharma companies.

One thing that I think is underacknowledged in discussions of weight/fat loss is time horizon. Fad diets don't work. You can't expect to lose 30 lbs in 2 months. Set a longer time horizon. What do you want to weigh in a year (or more)? Reduce your calorie intake gradually. Weigh yourself often. Are you making progress? If not, lower your calories a litle bit more. Keep trying. Try to eat healthy foods, but there's nothing wrong with some "unhealthy" foods. Try to be active and exercise, but you don't need to be a marathon runner or powerlifter. Be fair to yourself. You gained the weight over time, so now you have to lose it over time.

It seems really odd how all of these Ozempic articles have been popping up recently. Feels like there’s some shilling going on