The only way to make Linux DEs (at least on X11 -- I've never tried Wayland) as smooth as Windows 10's DE, I've found, is to disable composition. And KDE is the only DE I know of that lets you disable composition (yet another reason it's awesome). ;p
You lose transparency and animations, but the smoooooothness is amazing (and it even extends to games)!
I don't recall how smooth Windows 7 or Vista felt, but my conspiracy theory is that Windows lost all that Aero transparency IN ORDER to be so smooth (but that's probably apocryphal).
Nevertheless, Windows's DE and platform limitations are still horrible compared to Linux with KDE. :D As for Mac, that's tantamount to GNOME, so to me it's not worth considering as a contending GUI.