If you’re doing collaborative trunk based development then you’re only cherry-picking. So far Dave Farley is the only person I’ve ever heard advocate for this but it does have its place in the universe. Cherry picking is not destructive to history fwiw.

There’s absolutely nothing wrong with rebasing/squashing/amending/resetting heads on personal feature branches. In fact, it’s a pretty good practice if you make messy history and can make PRs less of an eyesore. I think the confusion comes up about when destructive history operations are appropriate because the git cli client does not have a concept of protected (shared) branches vs feature branches.

As long as you keep history destructive operations away from shared branches, you’re good.