Vegan Food Revolution – Why Food System Transformation Is Closer Than You Think
medium.com
medium.com
If meat becomes too expensive to buy, I will grow my own. If a crackdown on meat grows, my responses would become correspondingly extreme. Meat is not optional to me for good health, and I'm unwilling to sacrifice good health for more efficient global food production. I think that's true of many people.
You should make your research before drastically changing your diet. There's plenty of information how to do that safely now.
https://ourworldindata.org/land-use-diets
"It is the position of the American Dietetic Association that appropriately planned vegetarian diets, including total vegetarian or vegan diets, are healthful, nutritionally adequate, and may provide health benefits in the prevention and treatment of certain diseases. Well-planned vegetarian diets are appropriate for individuals during all stages of the life cycle, including pregnancy, lactation, infancy, childhood, and adolescence, and for athletes." - American Dietetic Association
"A vegetarian or vegan diet can be suitable for everyone, regardless of their age." - NHS UK
"[I]t is possible to follow a well-planned, plant-based, vegan friendly diet that supports healthy living in people of all ages, and during pregnancy and breastfeeding." - British Dietetic Association.
"For adults, protein from two or more plant groups daily is like to be adequate. " - World Health Organisation
https://pubmed.ncbi.nlm.nih.gov/35719615/
Plant-based diets were protective against cancers of the digestive system, with no significant differences between different types of cancer, a meta-analysis based on 3,059,009 subjects
https://www.dutchnews.nl/2023/04/meat-tax-would-boost-health...
Meat tax would boost health and cut healthcare spending: research
https://www.foodingredientsfirst.com/news/over-17000-doctors...
Over 17,000 doctors call on White House to shape nutrition policy on plant-based diets
This is definitely false. Newborns not given mother's milk are worse off than those that receive maternal milk. Newborns given milk that is non-dairy substitutes not incorporating dairy are unlikely to living a long time. People in predominantly vegetarian countries like India and those that eat far less animal protein live significantly shorter lives than those in countries that eat more meat.
Breast milk is perfectly vegan
https://www.healthline.com/health/breastfeeding/is-breast-mi...
> those that eat far less animal protein live significantly shorter lives than those in countries that eat more meat
You've got it backwards :)
https://www.zmescience.com/science/diet-animal-protein-09423...
Eating a lot of animal protein probably means you’ll have a shorter life
https://www.nih.gov/news-events/nih-research-matters/vegetar...
Vegetarian Diets Linked to Lower Mortality
https://www.snexplores.org/article/low-protein-longer-life-f...
Consuming a diet low in meat, eggs and dairy products may extend one’s life, according to two new studies. While one study was conducted in mice and the other on people, both reached the same conclusion. And both appear in the same March 4 issue of Cell Metabolism
False cause fallacy.
> You don't have to eat a lot, but you have to eat some
Because you say so? Or do you have a source for your claims?
> Breast milk is animal protein, or you'd have to include dairy too
Vegans have a saying: "not your mother, not your milk".
It's one fallacy after another. You really should read the article I've linked, it's all there. Read it. At least skim it. It's not that hard.
> You can justify it for animal cruelty reasons, but not for health reasons
You think that adult humans have to drink cow milk to be healthy, do I understand you correctly? Not dog milk, not lion, giraffe, rat, pig milk, but cow milk specifically?
You don't read, so let's try youtube.
https://www.youtube.com/watch?v=UcN7SGGoCNI
Dairy is scary
https://www.youtube.com/watch?v=rfpNzJ5HrdU
Milk: The White Lie We've All Been Sold
https://www.youtube.com/watch?v=XRCj8LVTRyA
How big government helps big dairy sell milk