In my experience, junior developers become mid level developers by writing code, by practicing, by building small features, by doing grunt work. If they wanted to use an AI to do those tasks for them, I would tell them no - the whole point of having junior devs do simpler tasks is that's what level they're at. They don't get to the next level magically, it's by doing the work. If a high school football quarterback asked if he could skip practice and let his AI go to practice for him, I would wonder how he plans to get good at football.
I apologize that I don't have anything constructive to say here but you did ask for any of my thoughts.